Small dynamic empowering reformer, mat or barre classes and specialised, personal private sessions available. Your first class only £4! Are you up for our Summer Challenge? 1 month - 12 classes - £150!find out more
Small, personal indoor cycling studio now open. Superior quality bikes with the the most up to date spin audio equipment. Trial offer of 14 days unlimited classes for only £20!find out more
"In the Centre of the Historic city of St. Albans is to be found The Pilates Rooms, which are a must if you want to join a small freindly class with first class instructors who can give you the best individual attention that a one to one class would give. I have been using them twice a week since there beginning, and have found my flexibilty for an elder user to be much improved"
"The Pilates Rooms is first class! I have been a member at the studio for about nine months now, this was my first introduction to Pilates and it has been such a transformational experience. Hannah, Sara, and Stacey are amazing instructors, they are all very knowledgeable and easily customize the class to suit each person. It is a very welcoming environment for beginners, whilst keeping the classes challenging for the more experienced clients. It is a lovely community atmosphere too"