New to The Pilates Rooms? Book your first group class for only £4. Come on... you've nothing much to lose!find out more
Small dynamic empowering classes incorporating reformer, mat or barre. Max 7-10 clients per class.find out more
Sometimes we need to take it a little slower. Perhaps you’ve had an injury or op, or you're pregnant and need special modifications to your exercises. We have special equipment to support you whatever your needs.find out more
Utter unadulterated time for you. Rebalance, realign, relax in the hands of one of our experienced instructors who can tailor your hour specifically to your needs.find out more
"In the Centre of the Historic city of St. Albans is to be found The Pilates Rooms, which are a must if you want to join a small freindly class with first class instructors who can give you the best individual attention that a one to one class would give. I have been using them twice a week since there beginning, and have found my flexibilty for an elder user to be much improved"
"The Pilates Rooms is first class! I have been a member at the studio for about nine months now, this was my first introduction to Pilates and it has been such a transformational experience. Hannah, Sara, and Stacey are amazing instructors, they are all very knowledgeable and easily customize the class to suit each person. It is a very welcoming environment for beginners, whilst keeping the classes challenging for the more experienced clients. It is a lovely community atmosphere too"